While brushing your teeth every day alone won’t completely eliminate all plaque and tartar, it will keep much of it at bay. Plaque and tartar buildup can lead to cavities, increased tooth sensitivity, and gum disease. Regular flossing is also an essential part of oral health as it helps to remove plaque.
Flossing daily removes food debris and plaque from between the your teeth that a toothbrush can’t reach. This is important because food debris and plaque can turn into tartar, which is much harder to remove than plaque alone. Tartar buildup can lead to gingivitis, which is an infection of the gums. Your gums may bleed when you brush or floss, and your gums may swell, redden, or feel tender to the touch.
Once gum disease develops, you may notice that your gums bleed when you brush or floss. This sign is an indicator that your gums are inflamed and infected. Your gums may swell, redden, or feel tender to the touch.
Even if you have healthy teeth and gums, you should still visit your dentist regularly. This will help you prevent dental issues from forming in the first place. For example, your dentist can examine your gums and teeth for signs of gingivitis. If caught early enough, gingivitis can be treated with a deep cleaning.
There are two main ways that teeth can be damaged: physical problems and oral problems.
Physical Damage
Injuries to the mouth, such as biting down on hard foods, can cause chips, fractures, or breakages. While minor chips or fractures may not need treatment, broken teeth may require restorations.
Oral Problems
Oral problems are those that affect the mouth as a whole and can include tooth decay, gum disease, and tooth loss.
Smoking is terrible for your oral health and your overall health. Smoking leads to stained teeth, bad breath, oral cancer, and gum disease. While it may feel like you can smoke and still get oral care, it will be extremely difficult for your dentist to treat you properly.
Tooth decay is the most prevalent childhood disease. Fortunately, it can be prevented by proper oral hygiene. This includes brushing your teeth regularly as well as scheduling regular dental cleanings and exams.
Eating foods that are healthy for your body is also healthy for your teeth. Foods that are good for your teeth and gums include water, cheese, and fresh fruits and vegetables. Avoid foods that can stain your teeth, like coffee, tea, and red wine.
The American Dental Association recommends that patients use mouthwash once a day. It can help kill bacteria, wash away food particles, and control bad breath. Mouthwashes come in a variety of strengths. Consult with your dentist to find out which type of mouthwash is right for you.
Fluoride is a mineral that strengthens tooth enamel. Fluoride helps prevent decay by reversing the early signs of acid erosion. Topical fluoride treatments are administered in-office, helping patients avoid cavities and tooth decay.
To learn more oral care tips from the experts, call Freeman Dental at (270) 444-6080 or visit our dental office located at 4616 Village Square Dr, Paducah, KY 42001.
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